Plain Language About Shiftwork
About this booklet....
This document gives basic facts about shiftwork and talks about
ways to make shiftwork life easier. It is organized into six sections.
If you prefer, go directly to the section of interest to you. The six
sections are:
1.
Background information .........................................................1
2.
How to examine work schedules...........................................5
3.
Health and safety effects of shiftwork .................................13
4.
Improving shiftwork through the organization ...................19
5.
Coping strategies for the individual ....................................27
6.
Recommended reading .........................................................37
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Summary :
This document gives basic facts about shiftwork and talks about ways to make shiftwork life easier.
Tags :
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